My Nutrition Journey
From the average New Zealand diet, to vegetarian, food pyramid, Zone and Paleo. Julianne Taylor, May 2010 I am regularly asked how I and why I changed my diet and how it made a difference for me. The...
View Article10 Ways our diet today differs radically from the diet that best suits our genes
Our genetic heritage and nutrition We evolved as hunter gatherers and genetically our bodies run optimally when we eat in line with our genes. Would you feed a rabbit meat, or a lion grains? Many of...
View ArticleTo Zone or not to Zone (Why the Zone diet may not be perfect and how to tweak...
My passion for nutrition started with the Zone Diet, and since 1997 I’ve worked with hundreds of people putting this in practice. Mostly people got results and great results, I got great results, but...
View ArticlePrime TV NZ – True Stories: The World's Heaviest Man, Manuel Uribe, Tuesday...
Prime TV, on Tuesday 6th and Tuesday 13th at 9:40PM, features Manuel Uribe, described as the world’s heaviest man, at 555kg. It follows his journey as he embarks on the Zone Diet to lose weight: More...
View ArticleWould the world's heaviest man have done better on the Paleo diet?
I watched Prime TV’s Doco, part 2 last night following Manuel Uribe’s quest for weight loss using the Zone diet. After losing a massive 258 kg, his weight loss slowed to around 10 kg in the last few...
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"Why I Hate Nutritionists" (by a type 1 diabetic who failed to control blood...
Why I Hate Nutritionists By Psycho Milt NO MINISTER blog (http://nominister.blogspot.com/) “My wife pointed out to me a bit in the Sunday paper yesterday about cooking for guests with special dietary...
View ArticlePre Menstrual Syndrome and Menstrual Cramps, how I eliminated them completely
This is my story of how I eliminated these two sometimes debilitating female issues, I hope this will give other women some tools to eliminate them also. I always had pain and cramps with my monthly,...
View ArticleWeight Watchers finally admits that not all calories are equal
Weight Watchers Finally Accepts Where Calories Come From Matters Too This article comes from Christian Nordqvist at Medical News Today. Around 20 years after Barry Sears (Zone Diet) first pointed out...
View ArticleOn Diet Gurus and Fad Diets
Here’s an easy way to gurufy (I know, not a real word) the author of a diet book. You read a book (or blog) on a specific diet that seems to make so much sense; everything you read seems to relate to...
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